That
Hormone Girl
Your
favorite
hormone
rebel
✶
Your favorite hormone rebel ✶
The UNregulated Membership
Rewrite the story they told you about your hormones.
Hormones aren’t one-size-fits-all. Neither is your story. Unregulated arms you with everything they never taught you so you can understand what your body’s telling you and know exactly how to respond or demand better care.
Membership Opens Monday, September 15th, 2025
You Belong Here If…
➤ You've been told what you feel is normal, but you still feel off
➤ You're tired of being handed pills, patches, or vague advice
➤ You're navigating through mood swings, rage, bloating, brain fog....or all of the above!
➤ Google has helped you more than your doctor!
➤ You're curious about your hormones, but overwhelmed by the information
➤ You don't know where to even start with your hormones or your symptoms
➤ You've stopped bleeding but you still have hormones!
➤ You want options that do not feel like shame-based actions or another diet plan
➤ You're ready to rebel.....even if that starts with baby steps!
Want to work with That Hormone Girl?
Coaching Services
One-on-one support to help you understand your hormones, create a plan that works for your body, and finally start stabilizing your hormone health.
Lab Review Services
Clear, actionable insight into your lab results so you know what’s really going on and what to do next, without the medical jargon.
Want to party with That Hormone Girl?
Period Parties
Fun, age-appropriate events that teach girls to understand and trust their bodies because periods shouldn’t be scary or awkward.
Perimenopause Parties
Supportive gatherings for women navigating midlife changes to get real talk, practical tips, and connection in a judgment-free space.
Parties offered in North Texas Only (Bummer…I know!)
Should the Rebellion Go Digital?
North Texas can’t have all the fun. We’re considering an online version of our parties. Use the form below to tell us why you’d love an online option!
Tired of Googling Your Symptoms at 2am?
Join The Tuesday Uprising!
This is your weekly dose of no-filter advice + unapologetic support. When you join the uprising, you will receive a free ebook called “Know Your Numbers: The Ultimate Lab Guide for Period + Perimenopause Health.”
Meet That Hormone Girl
Tracey Willingham is the woman you call when you’re done being dismissed.
A licensed social worker with 24 years of experience inside the system, and just as many years side-eyeing it, she’s not here to fix you. She’s here to help you reclaim what should’ve been yours all along: your voice, your symptoms, and your power.
After decades of watching women be dismissed, completely ignored, or talked down to, she built the thing no one else would: a roadmap that actually works. One that speaks the truth about hormones, doesn’t apologize for the rage or the bloat, and refuses to hand out bandaids for symptoms that deserve a revolution.
Tracey’s not a guru. She’s not going to sell you a one-size-fits-all plan.
She’s going to show you how to burn the old rules and build something better.
This is hormonal rebellion.
And she’s damn glad you’re here for it.
Proof the Rebellion Works
Lab Review Client
"I got more follow-up and education from you than I've ever gotten from any provider. Everything finally makes sense."
Coaching Client
"My doctor's appointment wouldn't have been nearly as helpful without the questions you gave me. Those questions changed the entire appointment."
"You were the first person who actually listened. Now, I am sending my friends because I want them to feel that too."
Workshop Client
"Working with Tracey is like talking with your best friend. She is kind, open, and funny. She really gets what you are going through because she is going through it too"
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