That
Hormone Girl
Your
favorite
hormone
rebel
✶
Your favorite hormone rebel ✶
The UNregulated Space™
You’re tired of never knowing how you’ll feel tomorrow.
The sweats, the moods, the brain fog, the fatigue, the pain → all of it!
Experience hormone health that meets real life, and join a collective of women who are ready to stop being dismissed for feeling different!
Rebels who belong here feel this…
The peach emoji? Yeah, it’s intentional. We’re not afraid of a little real talk around here. Because if we can’t laugh about hormones, what are we even doing here?
🍑 You’ve been told, that’s just getting older but your body’s like, “uh, then why do I feel like a possessed swamp witch every afternoon?”
🍑 You’re collecting prescriptions and Pinterest tips like friendship bracelets and none of them actually work.
🍑 One minute you’re crying, the next you’re rage-cleaning the kitchen, and five minutes later you’re googling “can hormones ruin your life.”
🍑 Google has become your primary care physician. (And honestly? She’s doing better than your last one.)
🍑 You’re not sure if you’ll survive perimenopause long enough to make it to menopause.
🍑 You thought menopause meant “no more hormones,” but apparently… jokes on us.
🍑 Your period has officially become a true crime mystery; it’s either a missing person case or a full-blown homicide scene
🍑 Your energy levels are so low, even your coffee needs a coffee
🍑 You’re done being polite about your hormones; it’s time to raise a little hell!
Want to work with That Hormone Girl?
Coaching Services
One-on-one support to help you understand your hormones, create a plan that works for your body, and finally start stabilizing your hormone health.
Lab Review Services
Clear, actionable insight into your lab results so you know what’s really going on and what to do next, without the medical jargon.
Want to party with That Hormone Girl?
Period Parties
Fun, age-appropriate events that teach girls to understand and trust their bodies because periods shouldn’t be scary or awkward.
Perimenopause Parties
Supportive gatherings for women navigating midlife changes to get real talk, practical tips, and connection in a judgment-free space.
Parties offered in North Texas Only (Bummer…I know!)
Should the Rebellion Go Digital?
North Texas can’t have all the fun. We’re considering an online version of our parties. Use the form below to tell us why you’d love an online option!
Tired of Googling Your Symptoms at 2am?
Join The Tuesday Uprising!
💌 Stop scrolling and start rebelling.
Get your weekly dose of no-filter hormone truth, straight-talk support, and the kind of emails your doctor definitely wouldn’t send or want you to read!
Meet That Hormone Girl
Tracey Willingham is the woman you call when you’re done being dismissed.
A licensed social worker with 24 years of experience inside the system, and just as many years side-eyeing it, she’s not here to fix you. She’s here to help you reclaim what should’ve been yours all along: your voice, your symptoms, and your power.
After decades of watching women be dismissed, completely ignored, or talked down to, she built the thing no one else would: a roadmap that actually works. One that speaks the truth about hormones, doesn’t apologize for the rage or the bloat, and refuses to hand out bandaids for symptoms that deserve a revolution.
Tracey’s not a guru. She’s not going to sell you a one-size-fits-all plan. She’s going to show you how to burn the old rules and build something better.
This is hormonal rebellion.
And she’s damn glad you’re here for it.
Proof the Rebellion Works
Lab Review Client
"I got more follow-up and education from you than I've ever gotten from any provider. Everything finally makes sense."
Coaching Client
"My doctor's appointment wouldn't have been nearly as helpful without the questions you gave me. Those questions changed the entire appointment."
"You were the first person who actually listened. Now, I am sending my friends because I want them to feel that too."
Workshop Client
"Working with Tracey is like talking with your best friend. She is kind, open, and funny. She really gets what you are going through because she is going through it too"
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