You’re tired of never knowing how you’ll feel tomorrow.

The sweats, the moods, the brain fog, the fatigue, the pain → all of it. This is where women stop being dismissed for feeling different.

Join The UNregulated Space™

What you get inside The UNregulated Space!

  1. Frankie™

    Your Hormone Guide With a Human Heart

    No workbooks. No overwhelm. No guessing.

    Frankie™ is your always-on hormone guide/chat bot, built with everything That Hormone Girl™ knows about how women’s bodies actually work. She leads you through your archetype path, giving you small, timely cues instead of a pile of worksheets or endless tracking. You don’t have to know what to do next, she will guide you through everything!

    Behind the scenes, Frankie™ tracks your progress and knows when it’s time to shift. She’ll suggest the next step through the Hormone Power Pyramid™, the framework I designed to help women move from survival to synergy one simple step at a time.

    And because Frankie™ handles the daily coaching cues, I’m free to show up fully in the community by answering your questions, dropping in with videos, and engaging with you directly. It’s important to me that I’m present inside the space, so when you’re unsure, stuck, frustrated, or tired, I’m available to help you find your next step forward.

2. Community

The Sisterhood You Didn’t Know You Needed.

  • A private, judgment-free space where women talk honestly about what’s really messing with their hormones

  • 5-minute emotional reset videos to help you work through the invisible hormone disruptors: guilt, overthinking, burnout, and people-pleasing, to name a few.

  • Early access to new podcast episodes and behind-the-scenes insights before anyone else.

3. The Archetypes + Hormone Power Pyramid™ = Your Step-by-Step Path Out of Survival Mode

A Framework That Starts Where Your Body Does (Hint: most women are skipping 3 key hormones that are the foundation for hormone health).

  • Discover your Hormone Archetype like The Always On, The Frazzled, The Sugar Siren, or The Carb Craver, etc., and start working with what your body’s actually doing right now.

  • Each archetype helps you master one piece of your hormone puzzle. You’ll shift through several as your energy, mood, and rhythms change with each one building on the last, like a gentle evolution rather than another plan to finish.

  • Progress through the Hormone Power Pyramid™, my five-level framework that takes you from Survival → Safety → Support → Strength → Synergy.

  • Frankie™ tracks your progress behind the scenes, guiding you when it’s time to rest, reset, or rise to the next phase.

  • You’ll feel relief faster, steadier energy, clearer focus, calmer moods, because you’re finally starting with the right hormones, in the right order.

4. Real World Support - Scripts That Have Your Back

When It’s Time to Bring Your Doctor or Insurance Company Into the Conversation, I’ve Got You!

  • Sometimes you need lab work, prescriptions, or medical support but that’s where most women hit a wall.

  • What do you ask for? What’s covered? How do you handle a doctor who won’t listen?

  • Inside The UNregulated Space™, you’ll get 50+ ready-to-use scripts (and growing) for navigating appointments, dealing with insurance, and even doing the hard stuff like firing a doctor who’s not hearing you and finding one who will.

5. Access to That Hormone Girl

Real Support When and If You Need it!

  • Weekly 5-Minute Shifts: bite-sized videos that spark reflection, share a quick reframe, or help you steady your rhythm when life feels loud.

  • Ask-Me-Anything Wednesdays: once a week, you can submit a private question and get a personalized response or short video reply from me.

  • In-the-Moment Conversations: drop questions or thoughts directly under community posts and I jump in with feedback, real talk, or encouragement (think FB-style, but without the noise).

  • Frankie™ Signals: when Frankie notices you’re stuck or she doesn’t have the answer, she lets me know so I can follow-up with you. You keep moving forward and don’t have to worry about getting stuck or having to search for the answer on your own!

6. The Movement Map + Handouts

Extra Support When You Want to Go Deeper

  • Movement Maps that show what kind of movement supports your hormones need at each level, from gentle resets to power phases, so you stop overdoing/underdoing and start feeling better faster. Find movements that fit your life anywhere: at home, at the gym, in a class, etc. We meet you where you prefer to move!

  • Quick, no-fluff handouts that break down key teachings, hormone patterns, and archetype insights that are perfect for women who like to understand the “why” behind what works.

  • Real-life applications written by That Hormone Girl™ to make these concepts simple, flexible, and totally judgment-free.

Join The UNregulated Space™

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